Showing posts with label ancestors. Show all posts
Showing posts with label ancestors. Show all posts

Wednesday, 27 June 2012

its always been this way




Mnemosyne….goddess of memory…the mother of the 9 muses of greek origin…is present now…with this breath….the feel of the woollen wove rug beneath the barefoot soul I extend deeper into it…she is present in the aching of my calves, to stretch this way, that way, extending my limbs in shapes known and ancient…arising from the state of ‘being’, of paying attention, of arriving to my practice destination ‘?’, the intention to open and receive and return home being the map to guide me…music chosen today soft, undulating, reflecting my pulse on this strange humid heavy day…and so I follow, I mean jesus what else can I do?!...and so I follow, and as I pursue in languid fascination the movements of my body, I soften into the edges, opening up a little more into a shaded cavern in the crevices of a city slammed body and mind…breath rushes in, light its friend and I expand…god this feels delicious, and after some time purring contentedly into that shape I feel the impulse to shift, to transform and a new path guides me someplace new…

When I come to my practice with the states of ‘innocence’ and ‘inner sense’ my mantra this is what takes shape….some of the shapes my body responds into, following its own memory, are unknown to me, simply the whispered traces of spirit passing through momentarily..and yet some are known, though fascimiles of the yoga asanas, bound to the memory of my muscle, engrained like habits, serving me well this time (hurrah for ‘good’ habits!), seem older than me, older than the yogi(ni)s first flourishing in forest fabled times..these shapes seem to echo those of my ancestors, my ancients, our ancients, linked through our DNA always and forever, renewing and responding with each new life breathed alive into conscious being…
I am reminded as I practice, and it touches me, that I move in the ways of my tribe…my brothers n sisters of the yoga world, those I share space and sometimes a moment of connection with on the dancefloor of my dance practice, my parents, perhaps dancing their first dance of life on their wedding day, or the dance that created me, the dance of my grandparents (apparently my mother’s folks met at a tea dance at manchester’s famous ‘ritz’ nightclub, a venue I have also frequented and stepped my steps on the bouncy dancefloor (yes really)); the dance of my ancestors moving from lands known to new; the dance of my forefathers and mothers in ceremony, in celebration, for the goddamn pure joy of moving their bodies….

we have always moved..its in our nature…did you know that the familiar shouting out of ‘ole’ in the grandly soul filled dance of flamenco stemmed from its origins in Sufi dance..the twirl and ecstasy of the dancer so provoked the appearance within themselves of ‘god’ that folk would shout out ‘allah’ in recognition and honour of that literally awesome moment…
And so, as my body allows, perhaps for the briefest of moments, a chance to ‘be’ without my head in the control room, my body breath and heart sing spirits unique song through me, linking me with all of life itself…this is why I practice, this is what awakens and wakes me up…my grateful heart rests in wonder as these words roll out to greet you…

Tuesday, 25 October 2011

this little light of mine....




'ancestor love'...mixed media and acrylic
(available in my etsy shop as a print x)


'a dance with life and death'...acrylic


'this little light of mine...im gonna let it shine'

oh yeah! as the muppets would shout 'it's time to light the lights...'...this week brings the clocks turning back on themselves (can time really do that??) and the celtic festival of samhain signalling the end of one year and the beginning of a new one...senor darkness lifts his cap and nods a sweet 'well hello there' to the northern hemisphere...

darkness...as the fun n frolics of halloween brings out our inner ghoul and penchant for fake blood and thrills n chills..as those mexicanos honour in style with dia de los muertos, honouring and remembering their deceased love ones...this shift into the new energy of the year brings us close to the 'otherworld', or 'between the worlds', as the ancient celts would say...

life takes on a dreamier quality as our grip on reality as we know it starts to dance a different step (i mean, really, can we just turn back time? oh no, another reference to cher...shit!!)...things are not as they seem, as if we have just taken the most magic of potions and the hallucinations come to meet n mix us up begin to arise...the world tips just a little, the veils between real n surreal tease us, and our perspective begins to shift n slide...

yeah..bring it on i say..sometimes turning the page upside down is just what we need to get that 'aha' moment...tho this can be achieved without the use of 80's tunes i have to add ;-)...a time to visit the underworld, taking a leaf from persephones book and heading down town for the winter...

so..what does this mean...firstly it really is about embracing the darkness..seperated by western religions into the heaven n hell roll ya dice experience of death, delving into the darkness has been shooed away heavily in our culture...and yet, so many of our ancient philosophies and cultures regard these 'light' and 'dark' aspects of ourselves as imperative for our souls wholeness, and essentially, a part of the inherent continuous cyclical nature of life itself...life and death..birth and rebirth...

this time of the year calls upon us to go into that darkness within us..to search out what weighs us down like the alchemists lead...as we let our fears, resistances and previously locked away in guilt or shame aspects of ourselves bubble up to the surface to be met in the silent attention of our self, they have the potential to be let go, emptied and that which was lead to turn into gold!

how do we do that? well lovelies, the number of practices available for any of us are numerous and simple...and yet, we need to become still, silent, resting just with ourselves, letting patience hold and support that which is hiding in the shadows...and we need to welcome in the guidance of our light...the light we honour as we come to our mats to 'salute the (inner) sun'...the light that is celebrated in the festival of diwali happening now...the light of our hearts love and belief...and the light of awareness that can guide us little step by little step...

and we can call in our guides, ancestors, daemons, and spirits to help us...let ourselves feel their breath whispering sweet words of encouragement into our ears..feeling their holding as we rest back into trust and the moment of simply being..

the more we sow our journeys intention into the dark places we have dared to explore, and the more we shine our light onto them, the lighter we become, creating the space for our dreams to nest through the winter...

so this time of year? turn off the external lights, snuggle deeply under the covers, close your eyes, and get some zzzz's...thats when the wonder of dreams have time to roam and play...happy dreaming x